Get your FREE copy of my '12 Foods Guide'

Get your free copy of the EXACT WinAtLife FOODS you should be eating to restore and optimise your metabolism, balance your hormones and improve your digestion. 
Say hello to improved energy, enhanced digestion, regular, pain free periods or reduced menopausal symptoms.

The Most Critical Element of Your Health & Well-Being... the Food you consume on a daily basis.

Think about it: you wouldn't expect your car to work if it was running on an empty tank, or if you put the wrong type of fuel in it.  Expecting your body to function effectively without giving it the right nutrients (fuel) is WAY more stressful for your system.

I believe in being proactive, and this 12 Foods Guide is going to help you understand the most pro-metabolic foods you need to be eating regularly to fuel your body so it works efficiently and effectively.

Without a well functioning metabolism your whole system suffers.  Poor sleep, low energy, bad digestion, gut issues, painful and irregular periods, menopausal symptoms, difficulty losing weight and inability to sustain any weight loss you may achieve.

I don't know about you, but these are things that I refuse to accept as 'normal for a woman'!

If you're ready to restore your metabolism through delicious and nutritious food, this resource is PURE GOLD.

Whether you're suffering from metabolic damage, you're sick of eliminating food groups or you just don't know what to eat anymore because you're so confused, this guide gives you clear and simple direction.

These are the same foods I eat every single day!
(aka the same ones we get our VIP clients to eat).

Whether you're starting off with a completely deregulated metabolism or you just need some fine tuning,
this guide will show you the EXACT FOODS you need to eat to optimise your metabolism.

Meet Your Mentor: Kitty Blomfield
Co-Founder & CEO of the WinAtLife Program

Hi 👋 I'm Kitty Blomfield, CEO and Co-founder of the WinAtLife program.

For 17 years of my life I dieted, constantly losing weight and putting it back on. I rarely slept through the night, I was bloated, my moods were up and down, I had no energy, I had crazy sugar cravings and my period was irregular and painful.

That all changed for me in 2015 when I met Emma Sgourakis, the nutritionist who told me to drink chocolate milk 🥛

What she taught me transformed my body and health and freed me from restrictive diets and food obsession for good.

Grab your free guide below and let me share my knowledge with you 💖

Download the Ultimate 12 Foods Guide